AuthoradminCategory
Yields6 Servings
Nutrition Facts

Servings 6


Amount Per Serving
Calories 206
% Daily Value *
Total Fat 8.6g14%
Saturated Fat 1.5g8%
Net Carbohydrate 8.9g3%
Sugars 8.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Filling
 250 g Cooking Apples (Peel, Core and Thinly Slice)
 250 g Easting Apples (Peel Core and Thinly Slice)
 2 tbsp Cold Water
 1 tbsp Milk (For Glazing)
Pastry
 175 g Flour
 75 g low-fat margarine
 2 tbsp Cold Water
1

Preheat the oven to gas mark 6 / 400ºF / 200ºC then grease a baking tray
with a small amount of margarine.

2

Put the chopped apples and water into a saucepan and simmer over a medium heat until soft and going lumpy (approximately 5-10 minutes). Remove from the heat and leave to cool.

Simmer over medium heat 5-10 minutes (Click for Timer)

3

While the apples are cooking make the pastry

4

Put the flour into a bowl and rub in the margarine with your fingertips until the mixture looks like fine breadcrumbs. Gradually add the water and mix together to make a dough and then form into a smooth ball.

5

Sprinkle flour onto the work surface and put the ball of pastry in the middle. Next, roll out the pastry until it is about 3-5mm thick and then transfer the pastry onto the baking tray.

6

When the apple filling is ready, put it in the centre of the pastry.

7

Brush the edge of the pastry with cold water, so that it will stick. Gently pull the pasty up around the apple, it is ok if there is a gap at the top.

8

Brush the milk over the pastry to glaze.

9

Cook in the oven for 30 minutes until golden brown.

Cook in the oven 30 minutes (Click for Timer)

Handy Hints
10

* You could use tinned apples or eating apples instead of cooking apples and you
will not need to simmer them.
* Try adding other fruits (fresh, tinned or frozen) e.g. mango, berries, raisins.
* Sprinkling 1 teaspoon of cinnamon over the apple will give extra taste.

Ingredients

Filling
 250 g Cooking Apples (Peel, Core and Thinly Slice)
 250 g Easting Apples (Peel Core and Thinly Slice)
 2 tbsp Cold Water
 1 tbsp Milk (For Glazing)
Pastry
 175 g Flour
 75 g low-fat margarine
 2 tbsp Cold Water

Directions

1

Preheat the oven to gas mark 6 / 400ºF / 200ºC then grease a baking tray
with a small amount of margarine.

2

Put the chopped apples and water into a saucepan and simmer over a medium heat until soft and going lumpy (approximately 5-10 minutes). Remove from the heat and leave to cool.

Simmer over medium heat 5-10 minutes (Click for Timer)

3

While the apples are cooking make the pastry

4

Put the flour into a bowl and rub in the margarine with your fingertips until the mixture looks like fine breadcrumbs. Gradually add the water and mix together to make a dough and then form into a smooth ball.

5

Sprinkle flour onto the work surface and put the ball of pastry in the middle. Next, roll out the pastry until it is about 3-5mm thick and then transfer the pastry onto the baking tray.

6

When the apple filling is ready, put it in the centre of the pastry.

7

Brush the edge of the pastry with cold water, so that it will stick. Gently pull the pasty up around the apple, it is ok if there is a gap at the top.

8

Brush the milk over the pastry to glaze.

9

Cook in the oven for 30 minutes until golden brown.

Cook in the oven 30 minutes (Click for Timer)

Handy Hints
10

* You could use tinned apples or eating apples instead of cooking apples and you
will not need to simmer them.
* Try adding other fruits (fresh, tinned or frozen) e.g. mango, berries, raisins.
* Sprinkling 1 teaspoon of cinnamon over the apple will give extra taste.

Rustic Apple Pie
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